Well I've finished phase 1 of P90X and I must say it was an awesome 4 weeks. The workouts were absolutely intense, but the diet was/is the hardest thing for me to stick to. So far so good though, I've managed to only 'break' the diet a few times. I'm anxious to get phase 2 started, but before I do I thought I'd post some body fat results so far. I get my body fat tested in Plano at a place called Fitness...

Yesterday was the last day of week 1 and I must say that P90X is much tougher than I thought it would be. I am skeptical when it comes to infomercial based products, but that has been proven wrong each night I put in a P90X dvd. This workout program is absolutely NOT for someone who isn't already in 'ok' shape. Day 1 of week 1 doesn't ease you into it, it makes you jump into the deep end. Trust me...

I try to go to the gym during the week, but lately I've been so busy with work I haven't had time. So I decided (along with Jason Kennedy ) that I wanted to change things up a bit. Last week I ordered the P90X workout system. The infomercials are good and all the reviews online are positive...so what the hell right. Jason and I are going to try to stay on the same schedule as we go through the program...

This week the "weight loss" challenge started here at Telligent. Everyone was posting their workout mixes and even though I'm not participating in the challenge I thought I would post my workout mix. Enjoy! Jay-Z/Linkin Park - Points of Authority/99 Problems Jay-Z/Linkin Park - Dirt Off Your Shoulder/Lying Jay-Z/Linkin Park - Big Pimpin'/Papercut Jay-Z/Linkin Park - Jigga What/Faint Jay-Z...